The sun was bright and warming this morning. One could almost image Spring was here. February 7th....not yet. What I did notice, was how the bright sun and gentle, warm breeze lifted the spirits, almost as if someone had come along and handed out a great big hug.
There is a lot of great benefits associated with Hugs. Virginia Satir, a respected family therapist states, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”
At first that may seem like a lot of hugs. Yet, when you realize the amazing benefit to both the giver and receiver of a hug...the numbers are small. Are you a hugger? How do you respond to a Hug?
Today is a beautiful day to be thankful for the warmth and joy of a heartfelt Hug.
Share this post with Someone Special.
Thank You for allowing me to visit with you this morning.
Enjoy life now....
It Has An Expiration Date
Sanna Fine Art
Pendleton Art Center
Cincinnati, Ohio 45202
SANNA Fine Art